About Massage
The benefits of remedial massage include calming of the nervous system, stimulation of blood supply and allowing the toxins to be cleared from the muscles. By working on the muscles joint mobility is improved.
Sports massage works to aid efficient recovery for training and also to treat sporting injuries. This allows you to get back into your favorite sporting endeavor.
Deep tissue massage works on deeper and often chronic soft tissue problems and works on postural muscles. There may be some discomfort with this treatment as it is deeper, however positive results produced are longer lasting.
Relaxation works to relieve stress and calm the nervous system. Good for all round well-being.
Sports massage works to aid efficient recovery for training and also to treat sporting injuries. This allows you to get back into your favorite sporting endeavor.
Deep tissue massage works on deeper and often chronic soft tissue problems and works on postural muscles. There may be some discomfort with this treatment as it is deeper, however positive results produced are longer lasting.
Relaxation works to relieve stress and calm the nervous system. Good for all round well-being.